FAQs Essential Oils
Are essential oils safe to use?
Yes, essential oils are safe when used correctly and with proper dilution. They are highly concentrated plant extracts, which means a little goes a long way. For topical use, always dilute essential oils with a carrier oil to prevent skin irritation. Some oils may not be suitable during pregnancy, for children, or for individuals with certain health conditions.
How do essential oils work?
Essential oils work through scent and absorption. When inhaled, they affect the brain’s limbic system (linked to emotions and memory). When applied topically (diluted), they’re absorbed through the skin to support wellness.
How are essential oils made?
Essential oils are extracted from plants using methods that capture their aromatic and therapeutic compounds. The most common method is steam distillation, where steam gently draws the oils out of plant material like flowers, leaves, bark, or roots. Other methods include cold pressing (used mainly for citrus peels) and solvent extraction (for delicate botanicals like jasmine).
Each method is chosen to preserve the purity, potency, and natural aroma of the plant — resulting in the high-quality oils you find at Holistic Emporium
We do not recommend ingesting essential oils. They are highly concentrated and can be harmful if used internally without proper guidance. Essential oils are best used aromatically or topically (always diluted with a carrier oil). For internal use, consult a qualified healthcare professional trained in clinical aromatherapy.
Can essential oils be ingested?
We do not recommend ingesting essential oils. They are highly concentrated and can be harmful if used internally without proper guidance. Essential oils are best used aromatically or topically (always diluted with a carrier oil). For internal use, consult a qualified healthcare professional trained in clinical aromatherapy.
Are essential oils safe for dogs?
Some essential oils can be used around dogs with caution, but not all are safe. Oils like tea tree, peppermint, clove, citrus, and eucalyptus may be harmful to pets, especially when used undiluted or in enclosed spaces. For pet-safe use, we recommend consulting a holistic veterinarian or qualified animal aromatherapist. When in doubt, it’s best to avoid using essential oils directly on or near pets.
What’s the difference between an essential oil and an absolute?
Essential oils are steam-distilled or cold-pressed pure plant extracts. Absolutes are extracted using solvents, often from delicate flowers like jasmine or rose. Absolutes have a stronger scent and are commonly used in perfumery, but should be used externally and always diluted.
Can I use essential oils or actives during pregnancy?
Some ingredients are not recommended during pregnancy or breastfeeding. Always check the safety info listed on the product page and consult your healthcare provider before use.
How do I choose the right essential oil for my skin or mood?
It depends on your goal! Lavender is calming, tea tree is clarifying, geranium is balancing, and frankincense is great for mature skin. Each essential oil offers unique properties — you’ll find guides and recipes on our site to help you get started.
