An all-natural chest rub for colds and congestion, gentle enough for the whole family.
A soothing balm for blocked noses and frosty nights.
Winter brings sniffles, chest tightness and blocked noses. This rub leans on four essential oils that open up the airways, carried in a simple shea butter and beeswax base so it melts on contact with warm skin.
Eucalyptus Smithii is the gentlest of the eucalyptus oils, which is why it is the one to reach for when children are involved.
In a double boiler, melt the shea butter and beeswax together until fully liquid.
Take it off the heat and let it cool a little, but do not let it harden.
Stir in the eucalyptus, peppermint, tea tree and lavender essential oils.
Pour into a small clean jar or tin and leave to set fully at room temperature.
Rub a small amount onto the chest, back and the soles of the feet, then breathe deeply.
This recipe is shared for general wellness and educational purposes only. It is not medical advice. Always patch test, and speak to a professional if you are pregnant, breastfeeding or have a skin condition.
