At Holistic Emporium, Green Tea is valued for its antioxidant, stimulant, and antibacterial properties. It’s often used for its refreshing taste and potential benefits in various health and skincare applications.
Cosmetic Uses:
Green Tea is commonly added to skincare products such as facial masks and creams due to its antioxidant properties, which help promote firm, elastic skin and combat the signs of aging. It can also be used in soothing lotions and bath infusions to refresh and rejuvenate the skin.
How to Use:
For an infusion, pour 1 cup of boiling water over 2 teaspoons of Green Tea leaves. Let it steep for 2-5 minutes, then strain and drink up to three times a day. The tea can also be added to lotion or used in a bath for a refreshing experience.
Safety Precautions:
Due to its caffeine content, Green Tea is not recommended during pregnancy or lactation. Those with anxiety or irregular heartbeat should limit intake to 2 cups per day. Always consult a healthcare provider before use.
