Epsom salt eases aching muscles, bicarbonate softens the water, and charcoal draws out the rest. Eucalyptus turns your bathroom into something closer to a steam room.
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Detox Charcoal Bath Soak
An Epsom salt and charcoal soak, for a proper spa-grade bath.
Twenty minutes that undo a long week.
Method
01
Mix
Combine all the ingredients in a bowl.
02
Store
Keep in a jar or airtight container.
03
How to use
Dissolve 3 to 4 tablespoons into a warm bath and soak for 20 minutes, then rinse off to remove any charcoal residue.
Tips and swaps
- Use a small amount. Too much charcoal is messy and stains grout.
- Keep white towels well away.
- Rinse properly afterwards so you do not leave a grey tidemark.
- Patch test first if you have never used activated charcoal on your skin.
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Recipe FAQs
Will it stain the bath?
It can leave a grey tidemark. Rinse the bath straight after, and do not overdo the charcoal.
What does the Epsom salt actually do?
It is magnesium sulphate, which is traditionally used to ease aching muscles and help you relax.
How much should I use per bath?
Three to four tablespoons dissolved in a warm bath, and soak for about 20 minutes.
This recipe is shared for general wellness and educational purposes only. It is not medical advice. Always patch test, and speak to a professional if you are pregnant, breastfeeding or have a skin condition.
